Upcoming Events Sustain Health and Wellness

Upcoming Events   Sustain Health and Wellness

[noo yeers res·o·lu·tion]

1. The things you promise yourself you will do over the year, but quit after the first 2 weeks.

2. Typically filled with dreams of being better, skinnier, more fit, more patient, and smoke-free.

Sound familiar? Why not break the cycle in 2011.

Learn how to make your resolutions of being healthier, loosing weight, and having more fun in life a reality. Sign up for a free teleclass on January 19th @ 8pm.

A better life is waiting for you.

*To RSVP for the New Year, New You teleclass, please email sustainhw@gmail.com. Instructions on how to join the call, as well as all handouts, will be emailed prior to the call.

Contact InformationInterested in taking the first step towards living a healthier, more balanced life?

We can set a time to discuss your unique situation in depth and determine how I can help you reach your personal goals.

7 mins agoas you''re sitting and thinking about what to do today, signing up for the New Year, New You Teleclass should be on your list. #justsayin

17 mins ago@pghjen wednesday, january 19th @ 8pm.

1 hour agoas you''re sitting and thinking about what to do today, signing up for the "New Year, New You" teleclass should be on your list. #justsayin

20 hours ago@melissa_ott you are welcome to join in on the fun! want me to send you the details?

Copyright © 2010 Sustain Health and Wellness. All rights reserved